This is a great on the go lunch. It has 25 grams of protein and only 18 grams of carbs. It does have 13 grams of sugar which may be too much for some but I tolerated it well. It is super filling and very tasty!
It isn't very "fishy" either. Lilith liked it too. It travels very well. They have many other flavors; http://www.chickenofthesea.com/product_line_detail.aspx?did=4800009135
The roasted garlic flavor has only 1 gram of sugar, 8 grms of carbs, and 25 grams of protein. I am going to look for it on my next shopping trip. I think these pouches are a great high protein meal!
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