I purchased these in a box containing 5 individual packs for apporximately $5 and some change (Alaska prices) at my local Fred Meyer (City Market, King Soopers equivilant). Each pack has 160 calories, 13 grams of fat, 2.5grams of saturated fat, 8 grams of carbohydrates, 2 grams of fiber, 6 grams of protein, and 3 grams of sugar. They are very filling. Something I didn't expect from 1 oz of anything. It is tasty too. If you are someone like me that has a hard time limiting themselves to one serving of mixed nuts, this may very well be the product for you. It contains cashews, almonds, peanuts, and dark chocolate covered soy nuts. I prefer the dark chocolate covered almonds from CocoVia (I reviewed their product awhile back just type, Cocovia , in the search box and it should bring up the review)but the soy nuts arent bad. I think these are the perfect on the go snack. It also travels very well.
