Wednesday, October 29, 2008

Jell-o sugar free chocolate vanilla swirls pudding snacks









I have been giving these to Lilith for a snack or dessert for awhile. Each cup has 60 calories, 1.5 grams of fat (1 gram is saturated), 13 grams of carbs, 2 grams of protein, no sugar but 7 grams of sugar alcohol. It can make some people dump with that much sugar alcohol but it hasn't affect any of us that way. It is tasty and very chocolately but not very filling. It is a total "slider food" meaning that it slides right on through the outlet of your pouch leaving you hungry sooner. But it is a nice treat if you are just dying for chocolate and is a good ice cream and dessert alternative. Lilith likes them at the end of dinner. I feel much better about giving her this instead of a pie or cake like some families have at the end of dinner.

1 comment:

MsTypo said...

If memory serves these were considered acceptable on South Beach. Mmmmmmmmmmmmm Chocolate pudding. *drools*