Wednesday, November 21, 2007

Devil Chips, not really Newman's own soy crisps



SOY CRISPS
Varieties: Four crisp varieties are available in 3.5-ounce packages: Barbeque, Cinnamon Sugar, Lightly Salted, and White Cheddar.

Ingredients:

Barbeque:
Organic Low Fat Soy Flour, Organic Rice Flour, Salt, Seasoning (dehydrated cane juice, sea salt, onion powder, garlic powder, tomato powder, extractives of paprika, natural flavor, spices, citric acid with not more than 2% sunflower oil and silicon dioxide added), Sunflower Oil.

Cinnamon Sugar:
Organic Low Fat Soy Flour, Organic Rice Flour, Salt, Seasoning (dehydrated cane juice, cinnamon and not more than 2% silicon dioxide and vegetable oil added as a processing aid), Sunflower Oil.

Lightly Salted:
Organic Low Fat Soy Flour, Organic Rice Flour, Salt, Sunflower Oil.

White Cheddar:
Organic Low Fat Soy Flour, Organic Rice Flour, Salt, Seasoning (cheddar cheese [cultured milk, salt, enzymes], whey buttermilk, salt, disodium phosphate), Sunflower Oil.

Nutritional Facts:

Barbeque: Serving Size: 1 oz, Calories per Serving: 110, Calories from fat: 30, Total Fat: 3.5g (saturated fat: 0gm, trans fat: 0g), Cholesterol: 0mg, Sodium: 390mg, Total Carbohydrates: 14g (dietary fiber: 3g, sugars: 3g), Protein: 7g

Cinnamon Sugar: Serving Size: 1 oz, Calories per Serving: 120, Calories from fat: 35, Total Fat: 4g (saturated fat: 0gm, trans fat: 0g), Cholesterol: 0mg, Sodium: 170mg, Total Carbohydrates: 15g (dietary fiber: 3g, sugars: 4g), Protein: 7g

Lightly Salted: Serving Size: 1 oz, Calories per Serving: 110, Calories from fat: 20, Total Fat: 2.5g (saturated fat: 0gm, trans fat: 0g), Cholesterol: 0mg, Sodium: 650mg, Total Carbohydrates: 14g (dietary fiber: 3g, sugars: less than 1g), Protein: 9g

White Cheddar: Serving Size: 1 oz, Calories per Serving: 120, Calories from fat: 35, Total Fat: 4g (saturated fat: .5gm, trans fat: 0g), Cholesterol: 0mg, Sodium: 290mg, Total Carbohydrates: 13g (dietary fiber: 3g, sugars: 1g), Protein: 8g
These are so very good that they must be created using some evil spell! Seriously they are that tasty! They have (on average) 120 calories per serving (1 ounce or 28 grams) there are 3 1/2 servings per bag. They were $3.49 a bag at our local health food store. (these are Alaska prices so they might be cheaper near you) They average 7 grams of protein per serving and are very filling. They do have 4 grams of fat per servings. I think they are a great snack and are a lot better for you than regular chips. They come in several flavors, Lilith likes cinnamon sugar and White Cheddar. Take a look at her photo just to see how tasty she thinks they are!

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