Tuesday, April 08, 2008

Body Fortress Whey Protein


Can you really find a cheap (under $15.00 in Alaska) quality protein powder at Wallmart?
Why yes you can. I found this powder through a home health client of mine who had me make batches of it in a coffee shake mixture for her. I though for $15, I would give it a try. It doesn't clump, it doesn't have a funny after taste, it even has only 3 grams of sugar for TWO scoops. The calories are a little high however; 210 for 2 scoops or 110 for one scoop. The fat 4 grams for two scoops, 2 grams are saturated. The carbohydrates; 5 grams for 2 scoops. Here is the WONDERFUL saving grace for those calories...
The Protein; 46 grams for 2 scoops!!! I though I had misread it as I seldom find protein powders at GNC with this much protein and so little sugar! 23 grams of protein for one scoop and 110 calories, not a bad deal either! In all fairness, I haven't tried the chocolate flavor, only the vanilla but Husband loves it. I think this is a great, cheap, and healthy Wallmart find. Who would have thunk it?
also available online here!

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