Snagged from the obesity help RNY message board;
CREAM CHEESE PUDDING
1 box SF FF Jello Pudding
2 cups skim milk
8 oz fat free cream cheese
Blend and pour into 6 4 oz. cups.
*Cheesecake flavor is great with a dollop of SF strawberry preserves
* Banana is good with sliced bananas
*Butterscotch is kinda odd
*Vanilla is nice witha couple fresh blueberries
* Chocolate is good with-- aw hell , just stick your whole face in it! Nutritionally: (per half cup) Calories: 85 Fat: 0 Carbs: 11 Protein: 9
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