I used one box of sugar free jello pudding in Butter scotch flavor. I added the 2 cups of fat free milk and two scoops of Any whey protein powder. I had enough for four pops and two small pudding servings. I froze the pops over night ans ran warm water over the outsides of the molds before removing the pops. We loved them. My husband said he could taste the Any whey but only slightly. I couldn't taste it at all. It was a yummy and quick to make treat.
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